I’m a holistic psychotherapist dedicated to helping individuals and couples heal, grow, and create more connection in their lives. l know firsthand how challenging life can be — I’ve faced my own struggles, too — and I understand how vulnerable it can feel to look for a therapist. Just by being here, you’re already taking a meaningful step toward greater well-being.

In our work together, I offer a compassionate and affirming space to explore what’s getting in the way of your happiness. We’ll gently untangle the places where you feel stuck, deepen your self-awareness, and empower you to live with more ease, freedom, and choice.

While I address a range of concerns, I specialize in supporting individuals who experience anxiety, and those who identify as ‘people pleasers’ or perfectionists. I also focus on couples — helping them work through challenges, improve communication, and build a more connected, resilient relationship for the future.